“Asian” Food in Colonial America

When we think of the diets of our founding fathers and mothers, we imagine porridges, breads, fresh and preserved fruits and vegetables, and gently flavored roast meats. What most people don’t realize is that settlers in colonial America had a taste for exotic fare from all over the world and would pay dearly for delicacies from India, China, Indonesia and other places far from the shores of North America. . . [MORE HERE]

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Uyghur Five-Spice Blend

Uyghur Five-Spice Blend
Uyghur Five-Spice Blend

This five-spice mix forms the backbone of Uyghur cuisine – at least that part of it that deals with roast meats.  Variations of this mix are used to flavor many Uyghur dishes, with other ingredients – salt, garlic, onions, etc., added to the mix as needed.

The flavor of the Uyghur five-spice blend is robust and smoky with light spicy bites from the Sichuan peppercorns, and the effect it has on roast meats is phenomenal.  Feel free to use it on kebabs and roasts like the Uyghurs do, or just on regular old steaks like I do.  My kids love when I use it on beef and lamb, and miss it when I don’t.

It has a great deal in common with other five-spice mixes from East Asia, and also with some of the masalas from the Himalayas – especially those from Tibet and Nepal.   (To read a post about the variations in these spice mixes, follow this link.)  In fact it is sort of a combination of both sets of spices.  With the east, it shares Sichuan pepper and star anise, and with the Himalayan masalas it shares black peppercorns and black cardamom.  Interestingly, the base of the Uyghur five-spice blend is made up of roasted cumin, which is found in abundance with Western and Southern Asian spice mixes.  So once again, the Uyghur recipe blends ingredients from across the Silk Road with unique results.

As to chili peppers, there are a number of them used in Uyghur cooking that range from mild to blazing hot.  Unfortunately, I have not been able to find any of these in the US, and thus turned to the familiar and widely available Japone. If you can find Sichuan chilis, these are a good moderately-hot substitute for Uyghur chilis.

I need to stress that there is no set recipe for these mixes.  They vary by region, city or even by household, depending upon individual and familial tastes.  That said, however, the roasted cumin is always there as are the Sichuan peppercorns to some degree or another.  The smokiness, however, can sometimes come from black cumin instead of black cardamom, and sometimes I have had versions that distinctly had cinnamon as part of the mix.  Here’s my favorite blend:

Ingredients
1/4 cup cumin seeds
1 tablespoon Sichuan peppercorns
3 tablespoons black peppercorns
10 dried red chilies (Japones will work but Sichuan is best)
Seeds from 4-5 black cardamom pods
3-4 star anise pods (pieces are fine)

Method
Dry roast spices separately until fragrant (do not scorch or burn)
Grind together

A Silk Road Summer Bean Salad in Zester Daily

What summer picnic is complete without a light and refreshing bean salad? These light and refreshing salads complement roast meats and vegetables wonderfully and are easy to prepare and are extremely nutritious as well! What’s not to love? My favorite bean salad is also a Silk Road favorite from Pakistan. Read all about the bean salad, the silk road and Pakistani cuisine HERE!

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Pomegranate Symbolism for Spring

Pomegranates have been used as symbols to conjure everything from lust and sexual abandon, to fertility and prosperity, to blood and national identity, and even, as in Persephone’s case, death and rebirth. Pomegranates have been with us since the beginnings of civilization and their image has meanings that span the entirety of human existence. Read more about pomegranates on Zester Daily – HERE.

Pomegranate Spring